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Author: yogaschoolthailand

Embrace Energy Yoga School offers a comprehensive curriculum that covers a wide range of yoga styles, including Hatha, Vinyasa, Yin, and Restorative yoga. Our experienced teachers will guide you through in-depth study and practice of each style, so you can confidently teach a variety of classes to your future students. In addition to the physical practice, our program also covers the history and philosophy of yoga. You'll learn about the roots of yoga, the eight limbs of yoga, and how to apply these principles to your daily life. We believe that understanding the philosophy of yoga is just as important as the physical practice, and we strive to provide a well-rounded education to our students. One of the unique aspects of our program is our focus on mindfulness and meditation. We believe that cultivating a daily meditation practice is essential for all yoga practitioners, and we provide ample opportunities for you to explore different meditation techniques during the program.

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